
Private Personal Training
Strength, Cardio, Flexibility.
Private Personal Training
Focusing on long-lasting strength and healthy functional movement, personal training gives you the customized programming you need to improve your strength, balance, endurance and flexibility.
Your customized programming begins with a one-on-one consultation to help identify your unique needs allowing a program to be created that will help you get the results you want.
Start today with your personal trainer in a timeslot that works for you in our beautiful private studio.
The readers of Monmouth Magazine voted us as #2 BEST FITNESS STUDIO in their 2023 Best of Monmouth Readers' Choice Awards!
Meet The Trainers
Book Personal Training Appointments
New to Personal Training?
Start with a 45-min Personal Training Intro Session
Intentionally timed at 45-mins so you can decide if you like 30s or 60s for your ongoing workouts. New clients only. An intro session can only be booked once per person, and only one booking per visit. No blackout dates for personal training intro sessions.
Ongoing 30-Minute Single Sessions
30-Min Session
$55
3-Pack
$148.50
10% discount
10-Pack
$467.60
15% discount
Ongoing 60-Minute Single Sessions
60-Min Session
$85
3-Pack
$229.50
10% discount
10-Pack
$722.50
15% discount
