Sydney
Sydney is a NASM-certified personal trainer with a deep commitment to health and fitness. She holds a Bachelor's degree in Integrative Health and Wellness with a focus on Public Health from The University of Portland and a Master's in Integrative Health from Georgian Court University. Her master's research focused on the effects of the menstrual cycle on collegiate athletes' performance levels, a topic she continues to explore through ongoing research while pursuing her Health Coaching License. She also works as our friendly front desk associate at Kur.
Sydney has trained extensively in soccer to compete at the collegiate level and has been weightlifting since high school with various teams and universities. She is passionate about sharing the benefits of strength and conditioning training, particularly in promoting both physical and mental well-being. Her areas of expertise include strength training for women and cross-training for athletes.
In her spare time, Sydney enjoys running, reading, and spending time at the beach.
Sydney may not show appointments in the schedule below. Please inquire at front desk or call 732-307-0412.
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Booking Policies
We require a credit card to be on file and will ask for this information when booking your first appointment.
Cancellations occurring less than 24 hours before the scheduled appointment time will incur a fee of 50% of the scheduled service(s).
"No Shows" or cancellations within one hour of the service(s) start, will incur a fee of 100% of the scheduled service(s).
Please call us at 732.307.0412 to cancel your appointment or reschedule.
All Cancellation Policy items above still apply when changing a scheduled appointment. Rescheduling does not relieve you from your appointment(s) commitment if you are inside the cancellation penalty window.
We welcome recurring pre-booked appointments, but if trends of cancellations happen, we reserve the right to remove your pre-bookings.
